Thursday, April 2, 2009
Just tri-it triathlon training begins
Began my women's triathlon training group tonight. We ran about 4 miles and I ran an extra mile there and back. It was fun to be training with a large group of women. I like running alone but prefer to run with others. We train three times a week, one night running, one night cycling and Sunday AMs we swim. It is a great program for any woman wanting a training group that is fun and supportive. I was in the group last year and discovered how much I like cycling. We train until mid-June which gives a great training start for the year. Photos above are of our warm up exercises and two of us after completing our run. Hats off to the volunteers who run the group, they do an amazing job!
Day off training tomorrow. Beer and nachos at Amigos to celebrate 300 miles! Now at 321 miles.
Posted by TRAVEL BUGS at 8:17 PM