Sunday, August 23, 2009

Short Sunday run

I ran 3 miles late this afternoon (665.5 miles). I had hoped to run further but I noticed some lightening in the distance and dark clouds rolling in. I was also feeling more pain in my legs today than I did yesterday so I didn't want to risk making it worse. I finished my run with some stretches and my leg feels better now. I have been neglectful the past couple months of proper stretching because I am always rushing to get my run in so I can get to whatever work I have. 

No comments:

Post a Comment