Sunday, August 30, 2009

Back on the trail



























I am finally back running after almost a week break. My leg felt a great deal better because I took the needed time off to let it heal. I ran 7 miles this AM (677.5 miles) along the river, including along the new open walkway linking downtown to Riversdale. It is really nice and I enjoyed having a new path to run. The pictures above are of my run. Looking back over the year the river bank has changed significantly. There are a number of sites where the city is working on the riverbank upgrading pipes and other infrastructure. The group pictures are of our research team in Prince Albert. We are a couple months away from submitting our research grant for the Firefighter Mentorship Program Intervention Grant. It is a wonderful team of people and each time we meet I know why I love the work that I do. This is something I need right now as I work away at my tenure application, the ultimate evaluation! 

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