Monday, February 2, 2009
Ran a little over a mile tonight because I couldn't help myself and just had to run a little. My leg is feeling a bit better but I am still having difficulty running. I decided to keep my run to a short distance because of a story I heard last night about another runner who ignored her injury (in her upper leg) and now cannot run anymore. I can't imagine not being able to run. Nothing works better to clear my mind and boost my spirits. I'm booked for physiotherapy in a couple weeks. I spent my workout time today strengthening my legs, arms and core area. It was a great work out because I had enough time to get through the exercises I wanted to.
So now I'm sitting at 96 miles and if all goes well we'll be celebrating the 100 mile mark Friday night after work :) Timing is everything.
Posted by TRAVEL BUGS at 10:24 PM